Chair Massage

Chair Massage is focused on the
• Neck
• Back
• Arms
and is very invigorating. Very popular with any one that is at a computer or desk for long periods of time.

Therapeutic Massage

Therapeutic Massage is focused on one painful area or the entire body. Therapeutic Massage is more than to relax the person, but to release a muscle spasm or spasms. And to train a muscle or muscles how to relax and elongate. Also to encourage
• Range of Motion
• Flexibility
• Body, Mind, Spirit Balance.

Sports Massage

Sports Massage is very focused on what part of the body an Athlete is using.
• Pre-Sports Massage is more Stretching and invigorating to prepare for activity.
• Post-Sports Massage is focused on flushing the muscles of Lactic Acid build-up and to stretch all muscles used.

Repetitive Use Therapy

Repetitive Use Therapy is More Than Massage! It is the answer to get people out of Pain.

R.U.T is a very unique therapy that combines
• compression
• extension
• movement
• breath
to release from pain.

With R.U.T scar tissue is broken up, the muscle is lengthened, muscle memory is restored and relief from pain starts. John uses this technique developed in Europe, to bring his clients from a chronic pain to pain free condition in a short period of time.

Used for
• Carpal Tunnel Syndrome
• Tendinitis
• Sciatica
• Knee Pain
• Plantar Fascitis
• Hammer Toes
• Fibromyalgia
just to mention a few.